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Frozen Shoulder

Knowing how to treat a frozen shoulder first depends on making the correct diagnosis. The familiarity of the term can often lead to over diagnosis. Frozen shoulder is not treated the same as other types of shoulder pain by a physiotherapist, so what sets it apart? The Pain The nature of frozen shoulder pain isContinue reading “Frozen Shoulder”

Physio for Climbers

Climbers are a unique bunch. Throwing themselves at indoor walls, cliffs and boulders to get their weekly fix. Even getting to the best locations can be injurious, clambering over rough terrain and hiking for hours in inhospitable weather. The climbers body needs to be flexible, versatile and above all robust! Suffice to say as physiosContinue reading “Physio for Climbers”

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